I'm Jo! I’m the Nutrition & Mindset Coach behind Wholeplus & Including Cake.
I see nutrition as the gateway to your optimum self.
What first began as an extension of my personal lifestyle change, became all encompassing after I completed a Certificate in Plant Based Nutrition. My mind opened wide and this furthered my desire to empower others in exploring their own path to optimal heath and so I qualified as Holistic Health Coach with the Institute of Integrative Nutrition which then led me to create a product line to support your optimal wellness. For me, optimal health is the channel through which you live your optimal life.